It is known that hobbies can be a great way to relax and de-stress. Less known, is that some hobbies have significant health benefits. According to a new study, miniature painting is one of those hobbies. A new study by the University of Oxford researchers found that miniature painting can have many health benefits. Including reducing stress levels and improving mental health. Study participants who painted miniatures reported many health improvements—feeling significantly less stressed and anxious than those who didn’t paint miniatures. They also reported feeling more mentally alert and having better focus. Miniature hobbyist often requires a lot of focus and patience.
1 Comment
Joanie Holliday 14 Feb 2023
THIS IS DELIGHTFUL VEERA